Create an Excellent Workout Space with Custom Mirrors
Whether it’s a home gym, a dance studio, yoga space, or a multi-purpose exercise area, adding mirrors to your work-out space can help you keep an eye on your health. Regular exercise is essential to a healthy lifestyle, and interest in creating a home exercise space is on the rise as a way to workout at home safely and conveniently. No matter if you’re planning a small home workout space, creating a large studio space, or an at-home health club-style gym space with all the best workout equipment, no at-home gym would be complete without a large mirror.
Working out, while good for you, can also be hazardous if done wrong. One of the best ways to prevent injury is to use proper form. The main reason why so many fitness studios have large wall mirrors is to offer members a way to observe their form, posture, and alignment while exercising. Training in front of a mirror can help you to make any adjustments you may need to prevent pulled muscles, sprains, or other injuries.
Mirrors give you the ability to mindfully track your body’s movements as well as monitor your physical progress. Custom mirrors have been a mainstay of dance studios and yoga studios for years, and for good reason. Mirrors allow dancers and practitioners to observe their own positions and determine if their arms and legs are in the correct positions. Ensuring proper posture and enabling them to assess their lines for improved performance.
Adding a custom mirror to your home gym space can help to boost your motivation. Most people would agree that running on a treadmill with nothing to look at can be boring. Mirrors provide an added focal point to help get you through your workout session. In addition, seeing yourself in motion can also help to inspire you to work harder and put in maximum effort.
You’ve spent the money on the exercise equipment, now an inviting workout space is essential to staying motivated to use it. Mirrors can enhance the look of your exercise space. Having custom mirrors installed in your home gym will improve the aesthetics of the room, spreading natural light throughout the space and making the room feel open and expansive, which is great for lower-light spaces like a basement gym or garage gym. Even if you don’t have a lot of space for your workout area, mirrors can help. Small home gyms can sometimes feel cramped and claustrophobic, adding mirrors, or even mirrored closet doors, is a great way to make a diminutive home gym seem less confined and more open and inviting.
Wall mirrors are the perfect complement to any home gym, dance studio, yoga studio, or training space. If you’re interested in elevating your at-home exercise space with custom mirrors, we can help. At Dick’s Rancho Glass we have many years of glass design and custom mirror installation experience and are happy to serve homeowners throughout the Sacramento Area. Interested in designing your cool new home gym with mirrors? To begin exploring your custom mirror design options check out our mirrors page, contact us, give us a call, or visit one of our two glass showrooms in the Sacramento region:
Dick’s Rancho Glass Sacramento at 2900 ROUTIER ROAD
Or call us at (916)363-6554
Dick’s Rancho Glass Fair Oaks at 5349 SAN JUAN AVE.
Or call us at (916)863-2500
~ At Dick’s Rancho Glass our versatility and pride of craftsmanship are keys to our success. Our excellent reputation has been built on the foundations of quality, reliability, and maintaining a dedicated staff. ~